Is ASDA Chilli & Garlic Tuna with Extra Virgin Olive Oil 80g GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • red chillies
  • chilli powder
  • garlic powder

red chillies

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tuna (Katsuwonus pelamis) (Fish) (80%), Extra Virgin Olive Oil (10%), Water, Garlic Powder (1%), Red Chillies (1%), Red Chilli Purée (1%) [Water, Red Chillies], Modified Tapioca Starch, Salt, Chilli Powder

Check ASDA Chilli & Garlic Tuna with Extra Virgin Olive Oil 80g against your own diets in the app.

About this product

Seafood · Pouch

Flavor
GarlickySpicySavory
Texture
FlakyOily
Commonly used for
SandwichSaladSnackingMeal Prep