Is Tuna Helper Tuna Fettuccine Alfredo Pasta & Sauce Mix 6.5 oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • partially hydrogenated soybean oil

partially hydrogenated soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Sodium Phosphate, Corn Syrup, Maltodextrin, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Artificial Color, Parsley, Monoglycerides, Yeast Extract, Sodium Caseinate, Spice, Natural And Artificial Flavor, Citric Acid, Silicon Dioxide (Anticaking Agent), Dried

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Tuna Helper Tuna Fettuccine Alfredo Pasta & Sauce Mix 6.5 oz is available at 7 retailers

AmazonFry'sH-E-BIGAKrogerUnited SupermarketsWalmart

About this product

Pasta · Dried

Flavor
SavorySaltyUmamiButtery
Texture
Dry
Commonly used for
CookingMeal PrepLunch