Is TUNA LOVER COMBO Nightshade Free?
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Why it's not nightshade free
- chili sauce
- chili oil
- chili
chili sauce
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUSHI RICE (WHITE RICE, WATER), RAW TUNA** (CARBON MONOXIDE ADDED FOR COLOR RETENTION), RAW TUNA** (CARBON MONOXIDE TREATED FOR COLOR RETENTION), VINEGAR (SUGAR, GRAIN VINEGAR, SALT, BROWN SUGAR), CUCUMBER, SUSHI GINGER (GINGER, ACETIC ACID, CITRIC ACID, VINEGAR, SUGAR, ASCORBIC ACID, SALT, WATER), SEAWEED SALAD (SEAWEED, MARINATE [WATER, SUGAR, FRUCTOSE, SESAME OIL, SALT, VINEGAR, GLUCOSE, TREHALOSE, SOY SAUCE, CHILI, CITRIC ACID, DL-MALIC ACID, DISODIUM 5-GUANYLATE, DISODIUM 5'-INOSINATE, CHILI SAUCE, FD&C YELLOW NO. 5, FD&C BLUE NO.1], AGAR, WOODEAR MUSHROOM, SESAME SEEDS), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), WATER, WASABI (HORSERADISH, MUSTARD, CORNSTARCH, ASCORBIC ACID (VITAMIN C), CITRIC ACID, ARTIFICIAL COLORING [FD&C YELLOW #5, FD&C BLUE#1]), SRIRACHA SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, CONTAINS SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM), CHILI OIL (SOY BEAN OIL, CHILI), SEAWEED, MAYONNAISE (SOYBEAN OIL, EGG DISTILLED VINEGAR, CONTAINS <2% OF SALT, SUGAR, VITAMIN E, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), SESAME SEEDS, SCALLIONS, SESAME SEED.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Seafood · Roll