Is TUNA NOODLE CASSEROLE FRESHLY MADE EGG NOODLES, TUNA, MUSHROOMS, CELERY & PEAS IN A CREAMY SAUCE, TUNA NOODLE CASSEROLE Low FODMAP?
Description
Creamy, savory profile with tender components and soft, contrasting elements; texture balances smooth sauce and forkable components. Commonly served as a warm family meal, potluck offering, or quick weeknight dinner. Reviews often note consistent flavor, ease of reheating, satisfying portions, and nostalgic, home-style appeal. Convenient for easy leftovers, everyday use.
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Description
Creamy, savory profile with tender components and soft, contrasting elements; texture balances smooth sauce and forkable components. Commonly served as a warm family meal, potluck offering, or quick weeknight dinner. Reviews often note consistent flavor, ease of reheating, satisfying portions, and nostalgic, home-style appeal. Convenient for easy leftovers, everyday use.
Ingredients
Skim Milk, Blanched Egg Noodles (Water, Semolina, Eggs), Water, Tuna (Cooked Tuna, Water, Salt), Cream, Soybean Oil, Peas, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Celery, Mushrooms, Bleached Wheat Flour Modified Cornstarch, Salt, Potassium Chloride, Autolyzed Yeast Extract, Dried Tuna Extract And Salt, Seasoning (Maltodextrin Flavor, Enzyme Modified Butterfat), Spice, Lactic Acid Blend (Lactic Acid, Calcium Lactate), Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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