Is CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE, WITH MUSHROOMS, RED PEPPERS, CELERY & PEAS WITH WHITE RICE, CHICKEN A LA KING Low FODMAP?
Description
Rich, creamy sauce coats tender pieces, offering a smooth, velvety mouthfeel with occasional contrasting textures; flavor is savory and mildly seasoned with a subtle peppered finish. Commonly served hot over grains or noodles, often used as a quick family entrée, casserole base, or comfort-food weekday meal and also reheated easily.
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Description
Rich, creamy sauce coats tender pieces, offering a smooth, velvety mouthfeel with occasional contrasting textures; flavor is savory and mildly seasoned with a subtle peppered finish. Commonly served hot over grains or noodles, often used as a quick family entrée, casserole base, or comfort-food weekday meal and also reheated easily.
Ingredients
Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Mushrooms, Soybean Oil, Celery, Red Peppers, Cream, Peas, Onions, Modified Corn Starch, Bleached Wheat Flour, Green Peppers, Salt, Chicken Fat, Chicken Broth, Modified Tapioca Starch, Autolyzed Yeast Extract, Carrageenan, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Sodium Phosphate, Corn Syrup Solids, Flavors, Potassium Chloride, Chicken Powder, Mushroom Juice Concentrate, Turmeric, Sodium Lactate, Sugar, Lactic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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