Is Tuna on 27 Grains and Seeds Alpha-Gal Friendly?

Ingredients

Tuna Salad (Yellowfin Tuna (Yellowfin Tuna, Water), Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Of Paprika), Celery, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Lemon Juice (Water, Lemon Juice Concentrate), Nisin, White Pepper), Organic Whole Wheat Flour, Water, Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzyme), Organic Grain And Seed Blend (Brown Flax, Sunflower Seeds, Brown Sesame Seeds, Oats, Pumpkin Seeds, Triticale, Hemp Seeds, Millet, White Buckwheat, Chia Seeds, Rye, Yellow Corn, Golden Flax,spelt, Brown Rice, Barley, White Quinoa, Kamut, Amaranth, Whole Wheat, Sorghum, Poppy Seeds, Einkorn, Red Fife, Teff, Durum Wheat), Green Leaf Lettuce, Red Leaf Lettuce (Tango, Lolla Rosa, Batavia, Oaks Blend), Organic Cane Sugar, Organic Wheat Gluten, Yeast, Organic Oat Fiber, Organic Canola Oil, Organic Lite Molasses, Organic Sea Salt, Organic Cultured Wheat Starch, Organic Vinegar, Organic Sunflower Lecithin, Ascorbic Acids, Enzymes

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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