Is Tuna Pasta Salad GERD Friendly?
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Why it's not GERD friendly
- lime juice from concentrate
- black pepper
- spirit vinegar
- concentrated tomato paste
lime juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
COOKED PASTA (26%) (Water, Durum Wheat Semolina, Egg White Powder), SKIPJACK TUNA (Katsuwonus pelamis) (FISH) (18%), Onion, GREEN PEPPERS (9%), RED PEPPERS (9%), Flageolet Beans, Concentrated Tomato Paste, Rapeseed Oil, Lime Juice from Concentrate, Spirit Vinegar, Sugar, Salt, Basil, Thickener: Guar Gum; Oregano, Black Pepper, Spice Extracts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta · Mixed, Container, Pouch, Cup, Bowl