Is Tuna Salad Kit, Classic Low FODMAP?
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500K+ users • 4.6★ rating
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skip Jack Tuna, Mayonnaise (Water, Soya Oil, Modified Corn Starch, Vinegar, Egg Yolk Powder, Potassium Chloride, Skim Milk Powder, Titanium Dioxide, Xanthan Gum), Water Chestnuts, Onion Powder, Salt, Black Pepper, Contains: Soy, Eggs, Milk, - Crackers: Wheat Flour, Water, Soya Oil, Sugar, Monocalcium Phosphate Monohydrate, Ammonium Bicarbonate, Sodium Bicarbonate, Malt Extract, Trisodium Phosphate, Mono-and Diglycerides, Contains: Wheat, Soy, Barley
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Cracker