Is TUNA SALAD ON WG BREAD Gluten Free?

Ingredients

TUNA SALAD: CHUNK LIGHT TUNA, WATER, CELERY, COCONUT AND/OR SOYBEAN OIL, CUCUMBERS (FROM RELISH), BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), HIGH FRUCTOSE CORN SYRUP, TEXTURED SOY FLOUR, SUGAR, VINEGAR, LESS THAN 2% OF PIMENTOS, EGG YOLK, DEHYDRATED ONIONS, CITRIC ACID, MALTODEXTRIN, CALCIUM CHLORIDE NATURAL FLAVORS, GUMS XANTHAN, GUAR, SODIUM ALGINATE), ALUM. MODIFIED FOOD STARCH, GLUCONO DELTA LACTONE, SALT, POTASSIUM SORBATE (PRESERVATIVE) MONOSODIUM GLUTAMATE, SODIUM BENZOATE, POLYSORBATE 80, TURMERIC, SPICES, AND COLOR ADDED. -- BREAD: WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), AMMONIUM SULFATE, ASCORBIC ACID, CITRIC ACID, SODIUM STEAROYL. LACTYLATE, ETHOXYLATED MONO & DIGLYCERIDES, MONO & DIGLYCERIDES, CALCIUM SULFATE, VITAMIN D.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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