Is TUNA SALAD SNACK KIT Dairy Free?

Ingredients

FAT-FREE TUNA SALAD INGREDIENTS: TUNA (LIGHT TUNA, WATER, VEGETABLE BROTH, SALT), DRESSING (WATER, MODIFIED FOOD STARCH, DISTILLED VINEGAR, MICROCRYSTALLINE CELLULOSE, EGG YOLKS, SEA SALT, TITANIUM DIOXIDE, SODIUM CARBOXYMETHYL CELLULOSE, XANTHAN GUM, SALT, MUSTARD FLOUR, EXTRACTS OF TURMERIC AND PAPRIKA (COLOR), NATURAL FLAVOR), CELERY, TEXTURED SOY FLOUR, SUGAR, CONTAINS 2% OR LESS WATER CHESTNUTS, CARROTS, WATER, GLUCONO DELTA LACTONE, ONION, SALT. CRACKER INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS CORN SYRUP, SALT, MALT SYRUP, BAKING SODA, BUTTER (CREAM, NATURAL FLAVOR), ONION POWDER, SOY LECITHIN, MONOCALCIUM PHOSPHATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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