Is TUNA SALAD, TUNA Nightshade Free?
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Why it's a maybe for nightshade free
- modified food starch
modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TUNA (TUNA, WATER, VEGETABLE BROTH [CARROT EXTRACT, PEAS], SALT), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR), PICKLE RELISH (CUCUMBERS, SUGAR, VINEGAR, SALT, SPICES, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], YELLOW 5, POLYSORBATE 80), BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, SALT, LESS THAN 2% OF EACH OF THE FOLLOWING: PALM OIL, YEAST, GRAIN VINEGAR, SOY LECITHIN), CELERY, WHITE VINEGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], LEMON OIL), MODIFIED FOOD STARCH, CULTURED DEXTROSE/MALTODEXTRIN.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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