Is TUNA SALAD WEDGE, TUNA Gluten Free?

Ingredients

BREAD: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COARSE CRACKED WHEAT, YEAST, HONEY, FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), TAPIOCA, MALT, DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES AND 2, OR LESS OF ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, TUNA LIGHT TUNA, WATER, VEGETABLE BROTH, SALT, MAYONNAISE SOYBEAN OIL WATER, GORN SYRUP, EGG YOLK, DISTILLED AND CIDER VINEGAR, SALT SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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