Is Tuna Salad with corn and olive oil GERD Friendly?
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Why it's not GERD friendly
- lime juice
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweet corn, Skipjack tuna, Carrots, Red bell pepper, Water, Olive oil, Green peas, Green olives, Capers (capers, water, salt, acetic acid, calcium chloride), Lime juice, Salt, Guar gum, Corn starch, Spice, Basil
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About this product
Seafood · Can