Is Tuna Salad With Fuji Apples & Dried Cranberries, 0.57 lb Vegan?

Ingredients

yellowfin tuna (yellowfin tuna, water, salt), canola mayonnaise (expeller pressed canola oil, egg yolks, water, honey, distilled vinegar, whole eggs, contains less than 2% of salt, spice, lemon juice concentrate), apples, cranberries (cranberries, sugar, sunflower oil), dill lemon juice, sea salt, black pepper, novagard nr 100 (nisin preparation, natural flavor)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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