Is Tunnocks Milk Chocolate Caramel Wafer Biscuits Multipack, 240g GERD Friendly?
Description
Sweet milk chocolate coating over crisp layered wafer with a soft caramel center offers a mix of smooth and crunchy textures. Often eaten as a tea-time snack, shared from multipacks, or paired with hot beverages. Customer reviews note nostalgic appeal, consistent taste, convenient packaging and portability, alongside occasional freshness concerns.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- milk
- skimmed milk powder
- standardised whole milk
- milk chocolate
- +1 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet milk chocolate coating over crisp layered wafer with a soft caramel center offers a mix of smooth and crunchy textures. Often eaten as a tea-time snack, shared from multipacks, or paired with hot beverages. Customer reviews note nostalgic appeal, consistent taste, convenient packaging and portability, alongside occasional freshness concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Caramel (50%) (Glucose Syrup, Sugar, Sweetened Condensed Milk , Invert Sugar Syrup, Palm Oil, Flavouring, Emulsifier [ Soya Lecithin]), Milk Chocolate (33%) (Sugar, Cocoa Butter, Cocoa Mass, Standardised Whole Milk , Skimmed Milk Powder, Palm Oil, Shea Butter, Emulsifier [ Soya Lecithin], Flavouring), Wafer (17%) (Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Rapeseed Oil, Raising Agent [Sodium Bicarbonate], Salt, Emulsifier [ Soya Lecithin])
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Where to buy
Tunnocks Milk Chocolate Caramel Wafer Biscuits Multipack, 240g is available at 4 retailers
About this product
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