Is TUNNOCK'S, MILK CHOCOLATE TEA CAKES GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
modified cocoa butter
milk chocolate

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

modified cocoa butter

milk chocolate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

MILK CHOCOLATE (CONTAINS SUGAR, COCOA BUTTER, MILK CHOCOLATE, VEGETABLE FAT (MODIFIED COCOA BUTTER) SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR), SUGAR, WHEAT FLOUR, GLUCOSE SYRUP, VEGETABLE OILS (PALM, RAPESEED OIL), DRIED EGG WHITE, LEAVENING (DISODIUM DIPHOSPHATE SODIUM, BICARBONATE).

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