Is Thomas Tunnock Wafers Caramel Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids2
sweetened condensed milk
milk chocolate

milk solids2

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Caramel (50%) (Glucose Syrup, Sugar, Sweetened Condensed Milk, Invert Sugar Syrup, Palm Kernel Oil, Flavouring, Emulsifier (Soya Lecithin (E322))), Milk Chocolate (33%) (Sugar, Cocoa Solids1 (25%), Milk Solids2 (14%), Blend Of Palm Oil And Shea Butter, Emulsifier (Soya Lecithin (E322)), Flavouring), Wafer (17%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Coconut Oil, Raising Agent (Sodium Bicarbonate), Salt, Emulsifier (Soya Lecithin (E322))) 1 cocoa solids (min 25%)

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