Is Tunnocks Wafer Biscuits, Caramel, Milk Chocolate Coated Vegetarian?


Ingredients
Milk Chocolate (Contains Sugar, Cocoa Butter, Milk, Chocolate, Vegetable Fat (Modified Cocoa Butter), Soy Lecithin (Emulsifier), Artificial Flavor), Glucose Syrup, Wheat Flour, Blend Of Vegetable Oils (Containing Palm Kernel, Soybean & Palm Oils), Sugar, Milk, Sugar Cane Syrup, Leavening (Sodium Bicarbonate), Salt, Soy Lecithin (Emulsifier), Artificial Flavor.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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