Is Tunnocks Wafer Biscuits, Caramel, Milk Chocolate Coated Vegan?
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Ingredients
Milk Chocolate (Contains Sugar, Cocoa Butter, Milk, Chocolate, Vegetable Fat (Modified Cocoa Butter), Soy Lecithin (Emulsifier), Artificial Flavor), Glucose Syrup, Wheat Flour, Blend Of Vegetable Oils (Containing Palm Kernel, Soybean & Palm Oils), Sugar, Milk, Sugar Cane Syrup, Leavening (Sodium Bicarbonate), Salt, Soy Lecithin (Emulsifier), Artificial Flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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