Is Tunnock'sMilk Chocolate Wafer Cream GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- fat reduced cocoa powder
- standardised whole milk
- milk chocolate
- milk
- skimmed milk powder
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filling (43%) (vegetable Oils [palm, Palm Kernel, Rapeseed], Sugar, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Dextrose, Whey Powder [milk], Emulsifier [soya Lecithin], Salt, Vanillin), Milk Chocolate (35%) (sugar, Cocoa Butter, Cocoa Mass, Standardised Whole Milk, Skimmed Milk Powder, Palm Oil, Shea Butter, Emulsifier [soya Lecithin], Flavouring), Wafer (22%) (fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Rapeseed Oil, Yeast, Raising Agent [sodium Bicarbonate], Salt, Emulsifier [soya Lecithin])). Contains Milk, Soya and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar