Is Tunnock'sMilk Chocolate Wafer Cream Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

standardised whole milk
milk
skimmed milk powder
milk chocolate
whey powder

standardised whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Filling (43%) (vegetable Oils [palm, Palm Kernel, Rapeseed], Sugar, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Dextrose, Whey Powder [milk], Emulsifier [soya Lecithin], Salt, Vanillin), Milk Chocolate (35%) (sugar, Cocoa Butter, Cocoa Mass, Standardised Whole Milk, Skimmed Milk Powder, Palm Oil, Shea Butter, Emulsifier [soya Lecithin], Flavouring), Wafer (22%) (fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Rapeseed Oil, Yeast, Raising Agent [sodium Bicarbonate], Salt, Emulsifier [soya Lecithin])). Contains Milk, Soya and Wheat.

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