Is Turano® Old Fashioned Italian Bread Vegetarian?


Ingredients
Flour (Wheat, Malted Barley), Water, Contains Less Than 2% of Each of the Following: Salt, Yeast, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monocalcium Phosphate, Corn Starch, Mono-and Diglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, Calcium Propionate (Preservative).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


