Is Turkey And Cheese Sandwich, 8 oz Gluten Free?

Ingredients

sprouted wheat bread (sprouted organic whole wheat berries, filtered water, wheat gluten, honey, unsulphured molasses, cultured wheat starch, organic cracked wheat, organic cornmeal, organic millet, sea salt, yeast, organic rye, organic sunflower seeds, organic oats, organic flax seeds, sunflower lecithin), oven roasted turkey (no antibiotics), turkey breast, contains 2% or less of: water, vinegar, sea salt, organic rosemary, organic caramel, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), romaine lettuce, vine ripe tomato, red onion, vegenaise (expeller-pressed canola oil, filtered water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate), stone ground mustard (distilled vinegar, water, 1 mustard seed, salt, spices), orange zest non gmo

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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