Is TURKEY BAR, CRANBERRY SAGE Vegetarian?
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Ingredients
FREE-RANGE TURKEY, DRIED CRANBERRIES (CRANBERRIES, SUGAR, APPLE JUICE), RICE SYRUP SOLIDS, DATE PASTE, VEGETABLE GLYCERIN, CHIA SEEDS, CANE SUGAR, GROUND FLAX SEEDS, SEA SALT, DRIED BUTTERNUT SQUASH, DRIED APPLE, QUINOA, DRIED PARSLEY, DRIED SAUTEED ONION, BLACK PEPPER, DRIED SAGE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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