Is TURKEY BREAST, LEMON THYME Low FODMAP?

Ingredients

TURKEY BREAST [CONTAINING UP TO 13% OF A SOLUTION OF TURKEY BROTH, SALT, SUGAR, SODIUM PHOSPHATES, FLAVORING], BUTTER BLEND (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, BUTTER [CREAM, SALT, ANNATTO], NONFAT DRY MILK, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), THYME, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), LEMON, PARSLEY, SALT, GARLIC (GARLIC, WATER), SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [MUSTARD, RED PEPPER, BLACK PEPPER, BAY LEAVES, CLOVES, ALLSPICE, GINGER, MACE, CARDAMOM, CINNAMON], PAPRIKA), BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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