Is Turkey & Cheese Wrap Bento Box GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • chocolate liquor
  • cocoa butter
  • chocolate chip cookie
  • cheese cultures
  • citric acid
  • milk ingredient
  • white cheddar milk
  • cream cheese milk

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wrap, Turkey Breast Water, Glucose, Salt, Sodium And Potassium Phosphate, Mustard, Smoke, Flour Tortilla Enriched Bleached Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Vegetable Shortening Interesterified Soybean Oil, Hydrogenated Soybean Oil And/or Palm Oil, Contains 2% Or Less Of: Salt, Sugar, Leavening Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And/or Sodium Acid Pyrophosphate, Calcium Sulfate, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants Tocopherols, Ascorbic Acid, Citric Acid, Cellulose Gum, Guar Gum, Dough Conditioners Fumaric Acid, Sodium Metabisulfite And/or Mono- And Diglycerides, Calcium Propionate And Sorbic Acid (To Preserve Freshness)), Cream Cheese Milk, Cheese Cultures, White Cheddar Milk, Salt) (Apples) (Cookies) Chocolate Chip Cookie (Unbleached All-purpose Flour, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Milk Ingredient, Artificial Vanilla Flavour, Butter, Brown Sugar, Cane Sugar, Egg, Vanilla Extract, Kosher Salt, Baking Soda, Produced In A Facility That Uses Nuts, Gluten And Dairy

Check Turkey & Cheese Wrap Bento Box against your own diets in the app.

Where to buy

Turkey & Cheese Wrap Bento Box is available at 1 retailer

Spud Ca

About this product

Meat · Piece

Flavor
SavorySmokyUmamiRich
Texture
CreamySoftCrunchy
Commonly used for
LunchOn The GoMeal PrepSandwich