Is Turkey Chili With Beans, 15.9 oz Dairy Free?

Ingredients

turkey chili (ground turkey (turkey, vinegar, rosemary extract), tomato (tomato, tomato puree, salt, citric acid), red kidney beans (dark red kidney beans, water, sea salt, calcium chloride), black beans (black beans, water, sea salt, calcium chloride), tomato paste, red onion, yellow onion, red bell pepper, green bell pepper, chili powder (chili pepper, spices, salt, garlic, silicon dioxide), garlic, sea salt, ground black pepper, cayenne pepper), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, beta carotene or annatto)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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