Is TURKEY CHILI WITH BEANS, TURKEY WITH BEANS Gluten Free?

Ingredients

INGREDIENTS: WATER, TURKEY RAISED WITHOUT ANTIBIOTICS (TURKEY, TURKEY DARK MEAT, TURKEY BROTH, RICE STARCH, SALT, ROSEMARY EXTRACT), ORGANIC GARBANZO BEANS, TOMATOES (TOMATOES, TOMATO PUREE, SALT), KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), ONIONS, CARROTS, GREEN CHILES, EDAMAME (SOYBEANS), CONTAINS 2% OR LESS OF: TOMATO PASTE, CORN, TOMATILLOS, CILANTRO, ORGANIC CANOLA OIL, CORN STARCH, GARLIC, DRIED PASILLA NEGRO & ANCHO CHILES, YEAST EXTRACT, BROWN SUGAR, SEA SALT, ONION POWDER, TOMATO CONCENTRATE, LIME JUICE, XANTHAN GUM, CITRIC ACID, NISIN PREPARATION AND CUMIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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