Is TURKEY CHILI WITH BEANS, TURKEY WITH BEANS Nightshade Free?
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Why it's not nightshade free
- chili pepper
- cayenne pepper
- ancho chile peppers
- chili powder
- vine-ripened california tomatoes
- red bell pepper
- tomato juice
- heavy tomato puree
- +5 more
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: GROUND TURKEY, GROUND TOMATOES IN PUREE (TOMATOES, TOMATO PUREE, CITRIC ACID), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID, KIDNEY BEANS, ONION, HEAVY TOMATO PUREE (VINE-RIPENED CALIFORNIA TOMATOES, CITRIC ACID), RED BELL PEPPER, GARLIC, CUMIN, SEA SALT, CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), ANCHO CHILE PEPPERS, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC), CORIANDER, CAYENNE PEPPER, NISIN (SALT, NISIN), CINNAMON, OREGANO.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 13 ingredients contain GERD friendly depending on the source.
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About this product
Poultry · Can