Is TURKEY CHILI WITH BEANS, TURKEY Nightshade Free?
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Why it's not nightshade free
- cayenne
- ancho chili peppers
- chili powder
- fresh vine ripened california tomatoes
- red bell pepper
- tomato juice
- heavy tomato puree
- diced tomatoes
- +4 more
cayenne
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GROUND TURKEY, GROUND TOMATOES IN PUREE (TOMATOES, TOMATO PUREE, CITRIC ACID), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), KIDNEY BEANS, ONION, HEAVY TOMATO PUREE (FRESH VINE RIPENED CALIFORNIA TOMATOES, NATURALLY DERIVED CITRIC ACID), RED BELL PEPPER, GARLIC, CUMIN, LEMON JUICE (LEMON JUICE NATURAL STRENGTH, 1/10 OF 1% SODIUM BENZOATE), SEA SALT, CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), ANCHO CHILI PEPPERS, CHILI POWDER, CORIANDER, NISIN (SALT, NISIN), CAYENNE, CINNAMON, OREGANO.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can