Is TURKEY CREEK SNACKS, FRIED OUT PORK FAT WITH ATTACHED SKIN GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • fried out pork fat with attached skin
  • including chili pepper
  • onion & garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FRIED OUT PORK FAT WITH ATTACHED SKIN, SALT, DEXTROSE, CITRIC ACID, MONOSODIUM GLUTAMATE, CORN STARCH, ONION & GARLIC, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, SPICES (INCLUDING CHILI PEPPER), COLOR FD&C RED #40 LAKE, PAPRIKA EXTRACT.

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About this product

Snack · Pouch

Flavor
SavorySpicySalty
Texture
CrunchyDry
Commonly used for
SnackingOn The Go