Is TURKEY FLAVORED GRAVY MIX, TURKEY Gluten Free?

Ingredients

MODIFIED CORN STARCH, MALTODEXTRIN, WHEAT FLOUR, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN GLUTEN, CHICKEN FAT POWDER (RENDERED CHICKEN FAT, NONFAT DRY MILK, DIPOTASSIUM PHOSPHATE, BHA, PROPYL GALLATE, AND CITRIC ACID ADDED TO IMPROVE STABILITY), CONTAINS 2% OR LESS OF DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, CREAM SOLIDS, ONION*, CARAMEL COLOR (SODIUM SULFITE TO PROTECT COLOR), SPICES, LACTIC ACID, SOY LECITHIN, PARTIALLY HYDROGENATED SOYBEAN OIL, AND SILICON DIOXIDE (ANTICAKING AGENTS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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