Is TURKEY FRANKS, TURKEY Low FODMAP?

Ingredients

Mechanically Separated Turkey, Water, Modified Corn Starch, Contains 2% Or Less Of The Following: Salt, Seasonings (Flavorings, Potato Starch, Enriched Wheat Flour (Wheat Flour, Iron, Zinc, Niacin, Thiamin, Riboflavin, Folic Acid), Maltodextrin, Hydrolyzed Soy Protein, Hydrolyzed Corn Soy Wheat Protein, Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Extractive Of Paprika), Soy Protein Concentrate, Sodium Phosphates, Sodium Acetate, Sodium Lactate, Sodium Diacetate, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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