Is TURKEY GRAVY, TURKEY Low FODMAP?

Ingredients

INGREDIENTS: WATER, RENDERED TURKEY FAT, BUTTER (PASTEURIZED CREAM, SALT), ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROASTED TURKEY CONCENTRATE (ROASTED TURKEY INCLUDING NATURAL TURKEY JUICES, YEAST EXTRACT, SALT, POTATO FLOUR, NATURAL FLAVORINGS), VEGETABLE BASE (VEGETABLES (CARROT, ONION, CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, MODIFIED POTATO STARCH, MALTODEXTRIN [FROM CORN], CARROT POWDER), MODIFIED CORN STARCH, FLAVORING (HYDROLYZED SOY AND CORN PROTEIN, NATURAL FLAVOR [SUGAR, SALT, AUTOLYZED YEAST EXTRACT], SUNFLOWER OIL, MALTODEXTRIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, TRICALCIUM PHOSPHATE, ARTIFICIAL FLAVOR), SUGAR, FIRE ROASTED VEGETABLE BASE (FIRE ROASTED VEGETABLES AND CONCENTRATE [CARROT, ONION, TOMATO, AND GARLIC], SALT, YEAST EXTRACT, SUGAR, CELERY, MALTODEXTRIN, MODIFIED CORNSTARCH, AND NATURAL FLAVOR), GRANULATED ONION, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Liquid