Is TURKEY HOAGIE, TURKEY Low FODMAP?

Ingredients

TURKEY (TURKEY BREAST, TURKEY BROTH, SALT, SUGAR OR DEXTROSE, SODIUM PHOSPHATE, CARRAGEENAN OR MODIFIED FOOD STARCH, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING.), HOAGIE ROLL (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SUGAR, MALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO AND DIGLYCERIDES, AZODICARBONAMIDE, ENZYMES), DEXTROSE, GUAR GUM, POTASSIUM IODATE, CALCIUM SULFATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Roll