Is Turkey Luncheon Meat With Herbs Vegan?

Ingredients

Mechanically Separated Turkey, Water, Contains 2% Or Less Of: Salt, Spices (Mustard), Potato Starch, Sodium Phosphates, Herbs, Hydrolyzed Vegetable Protein (Soy), Garlic, Flavorings (Natural Flavorings, Lactic Acid, Calcium Lactate, Sunflower Oil, Potato Starch, Maltodextrin, Disodium Inosinate), Onion Powder, Sodium Erythorbate, Yeast Extract, Dextrose, Sodium Nitrite, Smoke Flavoring, Sunflower Oil, Contains Statement: Mustard, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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