Is TURKEY MEATBALLS & 5-CHEESE ZITI Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato puree
tomato juice
tomato

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED ZITI PASTA (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO, COOKED TURKEY MEATBALLS (TURKEY, BREADCRUMB [WHEAT FLOUR, DEXTROSE, SUGAR, YEAST, SALT], SEASONING [SALT, DEXTROSE, SPICES, NATURAL FLAVOR, SOYBEAN OIL, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), DEHYDRATED GARLIC, TRICALCIUM PHOSPHATE], NATURAL FLAVORS, CANOLA OIL, EGG, MILK], WATER, TOMATO PUREE, TOMATO JUICE, TOMATO PASTE, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ONION, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), SWISS CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, SALT, SUGAR, CORN STARCH, GARLIC PUREE, SPICES, CITRIC ACID, CALCIUM CHLORIDE.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 11 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.

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