Is Turkey Picnic Sandwich On Wheat, 4 oz Gluten Free?
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Ingredients
organic bread (organic whole wheat flour, water, organic cracked wheat, organic brown sugar, organic vital wheat gluten, organic honey, yeast, sea salt, organic expeller pressed soybean oil, organic wheat bran, organic whole grain rolled oats, organic distilled white vinegar, cultured wheat flour, microbial enzymes, ascorbic acid), turkey breast (turkey breast, water, sea salt, evaporated cane sugar, sodium carbonate and natural flavoring), tomatoes, lettuce, canola mayonnaise (expeller pressed canola oil, eggs, water, honey, distilled vinegar, salt, spice, lemon juice concentrate, tocopherols (vitamin e))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.