Is Turkey Picnic Sandwich On Wheat, 4 oz Dairy Free?
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Ingredients
organic bread (organic whole wheat flour, water, organic cracked wheat, organic brown sugar, organic vital wheat gluten, organic honey, yeast, sea salt, organic expeller pressed soybean oil, organic wheat bran, organic whole grain rolled oats, organic distilled white vinegar, cultured wheat flour, microbial enzymes, ascorbic acid), turkey breast (turkey breast, water, sea salt, evaporated cane sugar, sodium carbonate and natural flavoring), tomatoes, lettuce, canola mayonnaise (expeller pressed canola oil, eggs, water, honey, distilled vinegar, salt, spice, lemon juice concentrate, tocopherols (vitamin e))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.