Is TURKEY SANDWICH SNACK PACK Gluten Free?

Ingredients

TURKEY SANDWICH (OVEN ROASTED TURKEY BREAST [TURKEY BREAST MEAT, WATER, WITH LESS THAN 2% OF TAPIOCA STARCH, SALT, DEXTROSE, SODIUM PHOSPHATE, CARRAGEENAN, DEHYDRATED TURKEY BROTH], MULTIGRAIN SANDWICH BREAD [ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, WHOLE WHEAT FLOUR, FLAXSEEDS, SUGAR, SUNFLOWER SEEDS, CORNMEAL, OAT FLOUR, MILLET, VEGETABLE OIL {CANOLA OIL OR SOYBEAN OIL}, BARLEY FLOUR, RYE FLOUR, YEAST, SESAME SEEDS, WHEAT GLUTEN, SALT, HONEY, VINEGAR, SPICES, MALTED BARLEY FLOUR, DOUGH CONDITIONERS {ASCORBIC ACID, ENZYMES}, DEXTROSE], SHARP CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES]), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), GRAPES, HONEY MUSTARD (CANOLA OIL, WATER, SUGAR, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC {COLOR}, TARTARIC ACID, SPICES], EGG YOLK, HONEY, MODIFIED CORNSTARCH, DISTILLED VINEGAR, SALT, MUSTARD FLOUR, XANTHAN GUM, CARRAGEENAN GUM, CIDER VINEGAR, DRIED GARLIC, DRIED ONION, NATURAL LEMON EXTRACT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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