Is TURKEY SAUSAGE CHEDDAR & VEGGIE OMELET MINIS, TURKEY SAUSAGE, CHEDDAR & VEGGIE Dairy Free?

Ingredients

WHOLE EGGS, DAIRY PROTEIN BASE (CULTURED SKIM MILK, WATER, NATURAL FLAVOR), COOKED TURKEY SAUSAGE CRUMBLE (TURKEY, CORN SYRUP, CONTAINS 2% OR LESS: SALT, POTASSIUM LACTATE (PRESERVATIVE), WATER, DEXTROSE, SUGAR, SPICES, SODIUM PROPIONATE (PRESERVATIVE), YEAST EXTRACT, SODIUM DIACETATE (PRESERVATIVE), CARAMEL COLOR, CITRIC ACID), CHEDDAR CHEESE [PRESERVED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], NONFAT MILK, RED BELL PEPPER, GREEN BELL PEPPER, CREAM CHEESE POWDER [CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SODIUM LACTATE (PRESERVATIVE), SALT, CITRIC ACID, CARRAGEENAN, NISIN PREPARATION (PRESERVATIVE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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