Is TURKEY SAUSAGE ENGLISH MUFFIN WITH EGG WHITES, TURKEY SAUSAGE AND CHEESE FIT BREAKFAST BREAKFAST SANDWICHES, TURKEY SAUSAGE GERD Friendly?
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Why it's not GERD friendly
- less of cheese culture
- cream
- citric acid
- cheese culture
- pasteurized processed american cheese
- pasteurized processed american cheese milk
- vinegar
- milk
less of cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENGLISH MUFFIN (WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, CONTAINS LESS THAN 2% OF SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, DISTILLED MONOGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN OIL, CALCIUM SULFATE, GUM ARABIC, ENZYMES, CALCIUM PHOSPHATE, VINEGAR), FULLY COOKED EGG WHITE PATTY (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM), FULLY COOKED TURKEY SAUSAGE (TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, LESS THAN 2% OF: SALT, SPICES, SUGAR, MALTODEXTRIN, NATURAL FLAVORS), PASTEURIZED PROCESSED AMERICAN CHEESE (MILK, WATER, DAIRY PRODUCT SOLIDS, SODIUM CITRATE, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, APO CAROTENAL AND BETA-CAROTENE [COLOR], CREAM, ENZYMES, MILKFAT, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
TURKEY SAUSAGE ENGLISH MUFFIN WITH EGG WHITES, TURKEY SAUSAGE AND CHEESE FIT BREAKFAST BREAKFAST SANDWICHES, TURKEY SAUSAGE is available at 1 retailer
About this product
Bread · Frozen, Whole