Is TURKEY SAUSAGE ENGLISH MUFFIN WITH EGG WHITES, TURKEY SAUSAGE AND CHEESE FIT BREAKFAST BREAKFAST SANDWICHES, TURKEY SAUSAGE Low FODMAP?
Why it's not low FODMAP
- dairy product solids
- natural flavors
- malted barley flour
- wheat flour
- enriched wheat flour
- +1 more
dairy product solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
ENGLISH MUFFIN (WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, CONTAINS LESS THAN 2% OF SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, DISTILLED MONOGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN OIL, CALCIUM SULFATE, GUM ARABIC, ENZYMES, CALCIUM PHOSPHATE, VINEGAR), FULLY COOKED EGG WHITE PATTY (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM), FULLY COOKED TURKEY SAUSAGE (TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, LESS THAN 2% OF: SALT, SPICES, SUGAR, MALTODEXTRIN, NATURAL FLAVORS), PASTEURIZED PROCESSED AMERICAN CHEESE (MILK, WATER, DAIRY PRODUCT SOLIDS, SODIUM CITRATE, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, APO CAROTENAL AND BETA-CAROTENE [COLOR], CREAM, ENZYMES, MILKFAT, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN).
Check TURKEY SAUSAGE ENGLISH MUFFIN WITH EGG WHITES, TURKEY SAUSAGE AND CHEESE FIT BREAKFAST BREAKFAST SANDWICHES, TURKEY SAUSAGE against your own diets in the app.
Take it with you
Scan to open TURKEY SAUSAGE ENGLISH MUFFIN WITH EGG WHITES, TURKEY SAUSAGE AND CHEESE FIT BREAKFAST BREAKFAST SANDWICHES, TURKEY SAUSAGE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
BACON & SPINACH EGG WITH MOZZARELLA CHEESE, BACON, SPINACH AND PARMESAN CHEESE FRITTATAS, BACON & SPINACH
Jimmy Dean Delights Egg'wich Parmesan Egg Frittata Turkey Sausage Cheese, 16.4 oz, 4 Count (Frozen)
UNCURED PEPPERONI MUSHROOM AND SAUSAGE TOPPED WITH UNCURED PEPPERONI, PORTABELLA MUSHROOMS, ITALIAN SAUSAGE, PARSLEY, OREGANO AND MOZZARELLA CHEESE OVER TOMATO BASIL SAUCE CAULIFLOWER GLUTEN FREE CRISPY THIN CRUST PIZZA, UNCURED PEPPERONI MUSHROOM AND SAUSAGE
HAM AND CHEESE SCRAMBLED EGG WHITES AND HAM ON A BED OF ORE IDA ROASTED POTATOES TOPPED WITH CHEESE, HAM AND CHEESE SCRAMBLE
TURKEY SAUSAGE, EGG & THREE CHEESE BURRITO, TURKEY SAUSAGE, EGG & THREE CHEESE
Where to buy
TURKEY SAUSAGE ENGLISH MUFFIN WITH EGG WHITES, TURKEY SAUSAGE AND CHEESE FIT BREAKFAST BREAKFAST SANDWICHES, TURKEY SAUSAGE is available at 1 retailer
About this product
Bread · Frozen, Whole


