Is TURKEY SAUSAGE ENGLISH MUFFIN WITH EGG WHITES, TURKEY SAUSAGE AND CHEESE FIT BREAKFAST BREAKFAST SANDWICHES, TURKEY SAUSAGE Gluten Free?
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Why it's not gluten free
- whole grain wheat flour
- enriched wheat flour
- wheat flour
- wheat gluten
- malted barley flour
- natural flavors
- food starch-modified
whole grain wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENGLISH MUFFIN (WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, CONTAINS LESS THAN 2% OF SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, DISTILLED MONOGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN OIL, CALCIUM SULFATE, GUM ARABIC, ENZYMES, CALCIUM PHOSPHATE, VINEGAR), FULLY COOKED EGG WHITE PATTY (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM), FULLY COOKED TURKEY SAUSAGE (TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, LESS THAN 2% OF: SALT, SPICES, SUGAR, MALTODEXTRIN, NATURAL FLAVORS), PASTEURIZED PROCESSED AMERICAN CHEESE (MILK, WATER, DAIRY PRODUCT SOLIDS, SODIUM CITRATE, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, APO CAROTENAL AND BETA-CAROTENE [COLOR], CREAM, ENZYMES, MILKFAT, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
TURKEY SAUSAGE ENGLISH MUFFIN WITH EGG WHITES, TURKEY SAUSAGE AND CHEESE FIT BREAKFAST BREAKFAST SANDWICHES, TURKEY SAUSAGE is available at 1 retailer
About this product
Bread · Frozen, Whole