Is Turkey Sausage & Spinach Egg Bites Alpha-Gal Friendly?

Ingredients

Ingredients: Egg white, Cottage cheese (cultured pasteurized Grade A milk, pasteurized milk, cream, salt, enzymes), Sevri, size: 2 egg bites (130g). Nutrition Facts Serving: Calories 250, Total Fat 18g (23% DV), Saturated Fat 10g (50% DV), Trans Fat 0.5g, Cholesterol 50mg (17% DV), Sodium 470mg (20% DV), Total Carb. 6g (2% DV), Fiber 0g (0% DV), Total Sugars 3g (incl. 0g Added Sugars), Protein 19g. Ingredients continued: Cage free eggs, cottage cheese (cultured pasteurized Grade A milk, pasteurized milk, cream, salt, enzymes), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter, Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), butter

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Breakfast Item · Patty, Roll, Piece