Is TURKEY SAUSAGE WITH ROASTED POTATOES, BELL PEPPERS, AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL, TURKEY SAUSAGE Vegetarian?


Ingredients
Scrambled Egg Whites (Cage Free Eggwhites, Whole Milk, Corn Starch, Seasalt, Pepper), Organic Roasted Russetpotatoes (Organic Potatoes Withorganic Olive Oil), Cooked Turkeybreakfast Sausage (Turkey Thigh,water, Salt, Spices, Sugar), Whitesharp Cheddar Cheese ((Culturedpasteurized Milk, Salt, Enzymes),potato Starch And Corn Starch (Toprevent Caking)), Organic Red Peppers, Organic Green Peppers, Organic Onions, Water, Spices,contains: Eggs, Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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