Is TURKEY STOCK CONCENTRATE, APPLEWOOD SMOKE Low FODMAP?

Ingredients

CHICKEN STOCK, MALTODEXTRIN, SEA SALT, TAPIOCA STARCH, CHICKEN FAT, NATURAL FLAVORS, YEAST EXTRACT, CONTAINS 1% OR LESS OF THE FOLLOWING: APPLEWOOD SMOKE FLAVOR, NATURAL TURKEY FLAVOR, SAUTEED CARROT STOCK (CARROT STOCK, SUNFLOWER OIL), CARROT STOCK, SALT, CELERY STOCK, ONION STOCK, XANTHAN GUM, FRESH HAM FAT, SPICE, TOASTED SESAME OIL, NATURAL SMOKE FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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