Is TURKEY + SWEET POTATO + EGG YOLKS BAR, TURKEY + SWEET POTATO + EGG YOLKS Nightshade Free?
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Why it's not nightshade free
- chili pepper
- crushed red pepper
- smoked paprika
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TURKEY MEAT, SWEET POTATO POWDER, ORGANIC DRIED EGG YOLK, ORGANIC SWEET POTATO, MAPLE SUGAR, ENCAPSULATED LACTIC ACID**, ONION POWDER, SEA SALT, GARLIC POWDER, SMOKED PAPRIKA, CULTURED CELERY POWDER, CHILI PEPPER, CUMIN, BLACK PEPPER, DRIED OREGANO, CRUSHED RED PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar