No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Turkey Wings Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

TURKEY WINGS (DRUMETTES AND WINGLETS), WATER, MODIFIED CORN STARCH, FLAVOUR, SOY PROTEIN CONCENTRATE, SPICES (INCLUDE BLACK PEPPER), SEA SALT, SALT, POTATO STARCH, CARRAGEENAN, GUAR GUM, DEXTROSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Turkey Wings is available at 5 retailers

LoblawsReal Canadian SuperstoreZehrsIndependent City MarketFortinos

About this product

Poultry · Piece

Flavor
SavoryPeppery
Texture
TenderJuicy
Commonly used for
CookingMeal PrepSnacking
Low FODMAP? Turkey Wings | Spoonful