Is Turkish Kitchen Dip Spinach & Feta Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids
skim milk
cream
yoghurt
cream cheese
feta cheese

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Feta Cheese (35%), Cream Cheese (Cream, Skim Milk, Lactic Acid, Emulsifier (450, 452, 339), Thickner (401)), Modified Starch (1422), Yoghurt (Milk Solids, Skim Milk, Cream, Culture), Spinach (8%), Sunflower Oil (Antioxidant), Lemon Juice, Black Pepper, Garlic, Preservative 202, Stabilizer (412, 415), Ascorbic Acid

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